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	<title>Girls&#039; Universe | dance | Activity</title>
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78582/#acomment-78613</link>
				<pubDate>Sat, 08 Feb 2025 14:32:19 +0900</pubDate>

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    </div><p>시아 연습생님, 만트라 연습에 대한 열정과 노력을 진심으로 칭찬합니다! 전반적인 완성도가 높다는 것은 큰 성취입니다. 디테일과 표현력, 그루브를 더욱 강화하는 것은 훌륭한 댄서가 되는 데 필수적인 요소입니다. 다음은 리아라 연습생님을 위한 맞춤형 조언과 연습 계획입니다.<br />
<br />
연습 목표 설정<br />
디테일 강화 : 동작의 정확성과 세밀한 표현력 향상<br />
표현력 향상 : 감정과 에너지를 더 잘 전달하는 연습<br />
그루브 개발 : 리듬감과 자연스러운 움직임으로 음악에 더 밀착되는 연습<br />
주간 연습 일정 (일주일 기준)<br />
월요일 ~ 수요일: 기본 및 디테일 연습<br />
워밍업 (15분) : 스트레칭과 가벼운 유산소 운동으로 몸을&hellip;<span class="activity-read-more" id="activity-read-more-78613"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78582/#acomment-78613" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/xiya/" data-bb-hp-profile="1162" rel="nofollow">XiYa</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <p>2025 2월1주 댄스 과제 | JENNIE (제니) &#8211; Mantra (만트라) | DANCE COVER | #gbkentertainment #girlsuniverse #gbk</p><p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_5}}' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_12}}' rel="nofollow">@dance</a></span> </p><p><a target='_blank' href="https://youtu.be/B7v3OHHsdk8" rel="nofollow">https://youtu.be/B7v3OHHsdk8</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78583/#acomment-78611</link>
				<pubDate>Sat, 08 Feb 2025 14:23:28 +0900</pubDate>

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    </div><p>영상이 안보입니다.</p>
<p></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/awanisha-kumari/" data-bb-hp-profile="593" rel="nofollow">Awii</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <br /><p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_5}}' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_12}}' rel="nofollow">@dance</a></span> </p><p> <a target='_blank' href="https://youtube.com/shorts/26HCglZsSPo?si=8UdOgpXyveujHCG9" rel="nofollow">https://youtube.com/shorts/26HCglZsSPo?si=8UdOgpXyveujHCG9</a></p><p><br /></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78593/#acomment-78609</link>
				<pubDate>Sat, 08 Feb 2025 14:19:52 +0900</pubDate>

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    </div><p>열정과 노력에 진심으로 박수를 보냅니다! 자신감이 가장 중요한 춤의 첫걸음이라는 것을 잊지 마세요. 기본기도 부족하고 동작 속도가 느리며 체형에 대한 걱정도 있으시다니, 단계별로 접근하는 것이 중요합니다. 걱정하지 마세요, 함께 차근차근 성장해 나갈 수 있도록 맞춤형 조언과 연습 계획을 제시해 드리겠습니다.<br />
<br />
1. 자신감과 긍정 에너지 :<br />
<br />
가장 먼저, 자신을 믿으세요 ! 춤은 몸을 움직이는 예술입니다. 체형이나 경험이 춤 실력을 결정하는 것은 아닙니다. 긍정적인 마음으로 즐겁게 춤을 추는 것이 가장 중요합니다.<br />
매일 거울 앞에서 좋아하는 음악을 들으며 몸을 움직이세요. 어색하더라도 즐겁게 움직이는 연습 자체가&hellip;<span class="activity-read-more" id="activity-read-more-78609"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78593/#acomment-78609" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/harshita-kushwah/" data-bb-hp-profile="1222" rel="nofollow">Harshita</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> and <a href="https://girlsuniverse.kr/members/gbk/" data-bb-hp-profile="262" rel="nofollow">Gbk</a> <p>Aespa &#8211; whiplash <span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_12}}' rel="nofollow">@dance</a></span>  <a class='bp-suggestions-mention' href='{{mention_user_id_262}}' rel="nofollow">@gbk</a> </p><p><a target='_blank' href="https://youtube.com/shorts/RNiN8yfjwmI?si=alfcDkNkqDo3qIDg" rel="nofollow">https://youtube.com/shorts/RNiN8yfjwmI?si=alfcDkNkqDo3qIDg</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78605/#acomment-78608</link>
				<pubDate>Sat, 08 Feb 2025 14:12:23 +0900</pubDate>

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    </div><p>전반적인 조언:<br />
<br />
만트라 이해하기 : 먼저 만트라의 의미와 분위기를 깊이 이해하는 것이 중요합니다. 춤은 단순히 동작을 따라 하는 것이 아니라, 노래의 메시지를 몸으로 표현하는 것입니다. 가사와 멜로디를 느끼며 춤을 통해 만트라의 에너지를 전달하는 연습을 해보세요.<br />
기본 동작 탄탄히 : KD가 이미 기본 동작을 숙지하고 있다면 좋지만, 더욱 정교하고 강렬한 표현을 위해 다음을 집중적으로 연습해 보세요.<br />
몸의 중심 : 춤의 힘은 코어에서 나옵니다. 코어 근육을 강화하고 몸의 중심을 잘 잡는 연습을 통해 더욱 역동적인 움직임을 만들 수 있습니다. 플랭크, 크런치 등 코어 운동을 병행해보세요.<br />
그라디언트 : 만트라의&hellip;<span class="activity-read-more" id="activity-read-more-78608"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/78605/#acomment-78608" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/ishani/" data-bb-hp-profile="259" rel="nofollow">KD.</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtu.be/myCEB-lXzuE?si=P8874Ved4eOfNFzj" rel="nofollow">https://youtu.be/myCEB-lXzuE?si=P8874Ved4eOfNFzj</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_5}}' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='{{mention_user_id_12}}' rel="nofollow">@dance</a></span> 					]]></content:encoded>
				
				
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				<title>dance posted a new post.</title>
				<link>https://girlsuniverse.kr/?p=19307</link>
				<pubDate>Fri, 31 Jan 2025 11:33:14 +0900</pubDate>

				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77721/#acomment-77738</link>
				<pubDate>Thu, 02 Jan 2025 14:06:00 +0900</pubDate>

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    </div><p>1. 기본기 다지기<br />
바른 자세와 체력<br />
댄스 기본 자세: 무릎을 약간 굽히고 중심을 낮춰 안정된 자세를 유지하세요. 이는 빠른 동작과 레벨 변화에 유리합니다.<br />
체력 강화: 곡의 안무는 에너지가 넘치기 때문에 꾸준한 스트레칭과 근력 운동으로 체력을 길러야 합니다.<br />
리듬과 음악 익히기<br />
곡을 반복해서 들으며 리듬과 비트를 몸으로 느껴보세요. 손뼉을 치거나 발로 박자를 맞추며 리듬감을 키우는 것도 좋습니다.<br />
2. 안무 분석과 연습<br />
안무 분석<br />
튜토리얼 활용: 유튜브에서 제공되는 슬로우 댄스 튜토리얼(3<br />
4<br />
8<br />
)을 참고해 동작을 세분화하여 익히세요. 느린 속도로 연습하면 동작의 정확도를 높일&hellip;<span class="activity-read-more" id="activity-read-more-77738"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77721/#acomment-77738" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/julia-radchenko/" data-bb-hp-profile="46" rel="nofollow">Liara</a> posted an update [SPECIAL DANCE PERFORMANCE] VCHA &#8211; Girls of The Year (LiaRa Holiday Remix) | Full K-POP dance cover solo<p><a target='_blank' href="https://youtu.be/6qzYBGA_aw4?si=viBA5P_Uqhm9vx89" rel="nofollow">https://youtu.be/6qzYBGA_aw4?si=viBA5P_Uqhm9vx89</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77730/#acomment-77736</link>
				<pubDate>Thu, 02 Jan 2025 14:00:26 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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    </div><p>1. 음악에 대한 깊은 이해<br />
음악 분석: 곡의 멜로디, 리듬, 가사, 분위기를 철저히 분석하세요. 음악의 감정과 메시지를 이해하면 동작에 자연스럽게 녹아들 수 있습니다110.<br />
반복 청취: 음악을 반복적으로 들으며 떠오르는 이미지를 정리하거나 메모하세요. 이는 창작 과정에서 중요한 영감을 제공합니다10.<br />
2. 독창성과 개성 표현<br />
기존 틀에서 벗어나기: 케이팝 안무는 종종 독특한 동작과 포인트 안무로 주목받습니다. 발상 전환을 통해 새로운 동작을 만들어 보세요. 예를 들어, 조나인 안무가는 친구와 장난치며 독특한 골반 동작을 고안했다고 합니다1.<br />
자신만의 스타일 유지: 다른 안무가의 스타일에 영향을&hellip;<span class="activity-read-more" id="activity-read-more-77736"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77730/#acomment-77736" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/2-2/" data-bb-hp-profile="1969" rel="nofollow">_erica_</a> posted an update <p>Hi! This is my first video here. I hope you like it.</p><p>The quality is a little better on YouTube.</p><p><a target='_blank' href="https://youtube.com/shorts/T-Jum1g9lOo?feature=shared" rel="nofollow">https://youtube.com/shorts/T-Jum1g9lOo?feature=shared</a><br /></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77734/#acomment-77735</link>
				<pubDate>Thu, 02 Jan 2025 13:59:03 +0900</pubDate>

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    </div><p>1. 기본기 다지기<br />
체력과 유연성 강화: &#8216;Daydream&#8217; 안무는 부드러운 움직임과 빠른 전환이 많아 체력과 유연성이 중요합니다. 스트레칭과 근력 운동을 병행하세요.<br />
리듬감 익히기: 곡의 비트와 멜로디에 맞춰 춤을 추는 것이 핵심입니다. 음악을 반복해서 들으며 리듬에 익숙해지세요.<br />
2. 안무 분석<br />
동작 세분화: ENHYPEN의 &#8216;Daydream&#8217; 안무 영상을 반복해서 보며 동작을 세분화하세요2<br />
4<br />
. 특히 직캠 영상(1<br />
5<br />
)은 디테일한 동작을 배우기에 유용합니다.<br />
키 포인트 동작 연습: 이 곡은 손끝과 발끝의 섬세한 표현이 중요합니다. 주요 포인트 동작(예: 손짓, 몸의 웨이브)을&hellip;<span class="activity-read-more" id="activity-read-more-77735"><a href="https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/77734/#acomment-77735" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/ishani/" data-bb-hp-profile="259" rel="nofollow">KD.</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <p><a target='_blank' href="https://youtu.be/oRhYtmlB8uQ?si=pJ7QUv1EZ0YiBPyP" rel="nofollow">https://youtu.be/oRhYtmlB8uQ?si=pJ7QUv1EZ0YiBPyP</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p>주간 과제 ENHYPEN &#8216;Daydream&#8217; 댄스 커버 감사합니다 </p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55169/#acomment-55355</link>
				<pubDate>Wed, 25 Oct 2023 10:24:07 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>우리는 무료 온라인 강의를 제공하고 있습니다. </p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/piu/" data-bb-hp-profile="1340" rel="nofollow">Piu</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> 
I  am not  talking any class of dancing class. I started learning dance myself when I am just 9 years old. My father didn&#8217;t like dance but I am opposite. I want to learn dance. When I [&hellip;]					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55170/#acomment-55354</link>
				<pubDate>Wed, 25 Oct 2023 10:23:15 +0900</pubDate>

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    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요<br />
<a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/mariiaa/" data-bb-hp-profile="1194" rel="nofollow">Mariiaa</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> Hello sweeties &#x1f648; I&#8217;m new here so please be patient with me &#x1f97a;
<p>I&#8217;m Maria from Mexico, t<span>his is my first dance cover (</span><span>give me your opinion please)</span></p><p><span>Let&#8217;s support each other &#x2728;&#x1f60e; <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> </span></p><p><span> [&hellip;]</span></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55254/#acomment-55353</link>
				<pubDate>Wed, 25 Oct 2023 10:21:23 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>창작 안무 인가요? 아직 창작 보다는 커버위주로 연습해 주세요<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/mei/" data-bb-hp-profile="1094" rel="nofollow">Mei</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbk/" data-bb-hp-profile="262" rel="nofollow">Gbk</a>, <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <p><a target='_blank' href="https://youtu.be/o58d_Rlul5o?si=uZg9vy9-ZFnyQpKr" rel="nofollow">https://youtu.be/o58d_Rlul5o?si=uZg9vy9-ZFnyQpKr</a> </p><p><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbk/' rel="nofollow">@Gbk</a> <a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a> <a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a> </p><p>Guys please I need your feedback on my freestyle dance and on how I should improve. Thank You</p><p><br /></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55283/#acomment-55352</link>
				<pubDate>Wed, 25 Oct 2023 10:20:04 +0900</pubDate>

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    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요<br />
<a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/komal-kanojia/" data-bb-hp-profile="721" rel="nofollow">komal-kanojia</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtube.com/shorts/PGKwwoMghtU?si=Ciluy7eEDQLLneBP" rel="nofollow">https://youtube.com/shorts/PGKwwoMghtU?si=Ciluy7eEDQLLneBP</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> 					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55285/#acomment-55351</link>
				<pubDate>Wed, 25 Oct 2023 10:19:38 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
                    </span>
                
                                
                    
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
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    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요<br />
<a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/komal-kanojia/" data-bb-hp-profile="721" rel="nofollow">komal-kanojia</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtube.com/shorts/RgJLPslU7dM?si=ex0-w7I1UEE49SSL" rel="nofollow">https://youtube.com/shorts/RgJLPslU7dM?si=ex0-w7I1UEE49SSL</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> 					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55318/#acomment-55350</link>
				<pubDate>Wed, 25 Oct 2023 10:18:51 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
    </div>

    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요<br />
<a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/bholi-patel/" data-bb-hp-profile="971" rel="nofollow">bholi-patel</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a>, <a href="https://girlsuniverse.kr/members/gbk/" data-bb-hp-profile="262" rel="nofollow">Gbk</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> &#x1f341;My October 4th week work &#x270c;&#x270a;<p>Cover a kpop song &#x1f3b5;(stranger) by artist Miss sumi. </p><p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbk/' rel="nofollow">@Gbk</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p><br /></p><p><a target='_blank' href="https://youtu.be/_sJxQuX29XM?si=LUUA13S07sfARr2K" rel="nofollow">https://youtu.be/_sJxQuX29XM?si=LUUA13S07sfARr2K</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55323/#acomment-55349</link>
				<pubDate>Wed, 25 Oct 2023 10:18:13 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
    </div>

    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요 <br /><a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/rinshu-punia/" data-bb-hp-profile="1044" rel="nofollow">anshupunia</a> posted an update <a target='_blank' href="https://youtube.com/shorts/Mb4rIPlJn8I?si=J_rP7ZjFx7mA6mrv" rel="nofollow">https://youtube.com/shorts/Mb4rIPlJn8I?si=J_rP7ZjFx7mA6mrv</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55325/#acomment-55348</link>
				<pubDate>Wed, 25 Oct 2023 10:12:31 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
    </div>

    </div><p><a target='_blank' href="https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/" rel="nofollow">https://edu.idoluniv.com/courses/%eb%8c%84%ec%8a%a4-%ea%b8%b0%ec%b4%88-%eb%a6%ac%eb%93%ac/</a></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/sheetal-chaudhary/" data-bb-hp-profile="610" rel="nofollow">Sieu</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> Antifragile [dance cover]<p>Please check it and give me feedback &#x1f496; <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p><a target='_blank' href="https://youtu.be/7P6o3vlPGYc?si=42x-bVdPCco0cFuB" rel="nofollow">https://youtu.be/7P6o3vlPGYc?si=42x-bVdPCco0cFuB</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55325/#acomment-55347</link>
				<pubDate>Wed, 25 Oct 2023 10:11:58 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
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    </div><p>기본기가 많이 부족합니다. 아래 루틴을 매일 반복하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/sheetal-chaudhary/" data-bb-hp-profile="610" rel="nofollow">Sieu</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> Antifragile [dance cover]<p>Please check it and give me feedback &#x1f496; <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p><a target='_blank' href="https://youtu.be/7P6o3vlPGYc?si=42x-bVdPCco0cFuB" rel="nofollow">https://youtu.be/7P6o3vlPGYc?si=42x-bVdPCco0cFuB</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/55327/#acomment-55346</link>
				<pubDate>Wed, 25 Oct 2023 10:10:49 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                        Rank:
                    </span>
                
                                
                    
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
            </div>
            
        
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    </div><p>온라인으로 코칭 할만한 부분은 없을 정도로 잘해주고 있습니다.<br />
덧붙이고 싶은 것은 표현력인데  온라인으로 코칭 하기에는 한계가 있네요<br />
우선은 표정 연습을 많이 하고 춤선에 관한 영상을 많이 보도록 하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/anna-mineeva/" data-bb-hp-profile="64" rel="nofollow">anna-mineeva</a> posted an update <p><a target='_blank' href="https://youtu.be/pSydaQr9nus?si=Oi2tlYJM8fd_zAER" rel="nofollow">https://youtu.be/pSydaQr9nus?si=Oi2tlYJM8fd_zAER</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/51934/#acomment-52180</link>
				<pubDate>Thu, 12 Oct 2023 06:50:04 +0900</pubDate>

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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>한 곡을 제출하더라고 처음부터 끝까지 연습해서 제출하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/anuradha-singh/" data-bb-hp-profile="1078" rel="nofollow">Anu_singh</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <p>ENHYPHEN 선배님의 BITE ME [DUET Version] 댄스 커버를 올려드립니다.</p><p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p> <a target='_blank' href="https://youtube.com/shorts/rDF8zqag8Kk?si=xWDLE8r0eVW8A-59" rel="nofollow">https://youtube.com/shorts/rDF8zqag8Kk?si=xWDLE8r0eVW8A-59</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/47698/#acomment-48180</link>
				<pubDate>Mon, 02 Oct 2023 01:35:45 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>&#8220;동작을 정확하게 마무리 해야 합니다. 동작이 시작만 있고 끝이 없습니다.<br />
예를 들어 팔을 회전하는동작에서 팔을 던지지 말고 회전해서 돌아올때까지 컨트롤을 해야 합니다.<br />
그렇게 연습하면 더 힘있는 동작으로 만들수 있습니다.&#8221;<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/shweta_v567/" data-bb-hp-profile="127" rel="nofollow">Jeonseol</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtube.com/shorts/xbRZgxBYs1c?si=kMrsyXIQ0vb5cdBT" rel="nofollow">https://youtube.com/shorts/xbRZgxBYs1c?si=kMrsyXIQ0vb5cdBT</a><p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/47860/#acomment-48178</link>
				<pubDate>Mon, 02 Oct 2023 01:32:02 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>얼굴이 보이게 촿영하세요<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/sofia/" data-bb-hp-profile="956" rel="nofollow">Drusilla</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a>, <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> and <a href="https://girlsuniverse.kr/members/vocal/" data-bb-hp-profile="13" rel="nofollow">vocal</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/vocal/' rel="nofollow">@vocal</a></span> <p><br /></p><p><a target='_blank' href="https://youtube.com/shorts/lijjpciYFG8?si=y1Hz7cBDkyEBLrk-" rel="nofollow">https://youtube.com/shorts/lijjpciYFG8?si=y1Hz7cBDkyEBLrk-</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/48067/#acomment-48176</link>
				<pubDate>Mon, 02 Oct 2023 01:29:57 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>1.동작에 힘이 없고 축 쳐져 보입니다. 어디가 아팠나요?<br />
2.하체 운동위주로 근력운동이 많이 필요해 보입니다.<br />
3. 동작과 동작이 연결되는 부분을 더 빠르게 움직여야 합니다.<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/komal-kanojia/" data-bb-hp-profile="721" rel="nofollow">komal-kanojia</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtu.be/N6CoYdEI5tU?si=2klpfufir7A9Nw7-" rel="nofollow">https://youtu.be/N6CoYdEI5tU?si=2klpfufir7A9Nw7-</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> 
Jisoo solo dance cover by me					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/48118/#acomment-48175</link>
				<pubDate>Mon, 02 Oct 2023 01:29:04 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>&#8220;1. 완곡으로 제출해야 합니다.<br />
3. 관절의 각도를 맞추는 연습부터 시작하는게 좋겠습니다. 케이팝은 군무이기 때문에 동작의 각도를 맞추는게 중요합니다.<br />
4. 곡의 느낌을 살리기 위해서는 좀 더 절도 있는 동작이 필요합니다.<br />
6. 아이솔레이션 관련된 댄스 영상을 많이 보고 연습하기 바랍니다.<br />
5. 댄서로서 최적의 신체 조건을 가지고 있습니다. 연습을 많이 하면 좋은 댄서가 될 것 같습니다. &#8221;<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/anuradha-singh/" data-bb-hp-profile="1078" rel="nofollow">Anu_singh</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> Tinnitus &#8211; Tomorrow X Together [ Dance Cover | Anu ] <p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></span> </p><p><a target='_blank' href="https://youtube.com/shorts/IpJ290OsLhE?si=Ski-sDOdwBLTBr5m" rel="nofollow">https://youtube.com/shorts/IpJ290OsLhE?si=Ski-sDOdwBLTBr5m</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/48171/#acomment-48173</link>
				<pubDate>Mon, 02 Oct 2023 01:27:25 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>&#8220;1. 화질이 저해상도라 표정 연기가 전혀 보이지 않습니다. 고화질로 업로드 바랍니다.<br />
2. 동작이 딱 잡히지 않고 흔들립니다. 관절 위주로 근력 운동이 많이 필요해 보입니다.<br />
3. 박자의 디테일과 그루브를 살리기 위해서는 기본기가 중요 합니다.  기본기 위주의 많은 연습량이 요구됩니다.</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/vickey_07/" data-bb-hp-profile="401" rel="nofollow">Vicky_</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtube.com/shorts/-d30t3q7ZxY?si=S5Mm4tJkQ8m-Td8n" rel="nofollow">https://youtube.com/shorts/-d30t3q7ZxY?si=S5Mm4tJkQ8m-Td8n</a><p>Face experience is not good but what do u think about this dance cover <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/48171/#acomment-48172</link>
				<pubDate>Mon, 02 Oct 2023 01:24:47 +0900</pubDate>

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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>?</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/vickey_07/" data-bb-hp-profile="401" rel="nofollow">Vicky_</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> and <a href="https://girlsuniverse.kr/members/dance/" data-bb-hp-profile="12" rel="nofollow">dance</a> <a target='_blank' href="https://youtube.com/shorts/-d30t3q7ZxY?si=S5Mm4tJkQ8m-Td8n" rel="nofollow">https://youtube.com/shorts/-d30t3q7ZxY?si=S5Mm4tJkQ8m-Td8n</a><p>Face experience is not good but what do u think about this dance cover <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/dance/' rel="nofollow">@dance</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3937/#acomment-3961</link>
				<pubDate>Sun, 03 Sep 2023 14:19:09 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>ㅎㅎ 이제 쇼츠는 평가에서 제외됩니다.  완성곡을 제출해 주세요. 그리고&#8230; 다이어트를 열심히 해야겠네요<br /></p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/shweta_v567/" data-bb-hp-profile="127" rel="nofollow">Jeonseol</a> posted an update <p><a target='_blank' href="https://youtube.com/shorts/2htkV2tJGic?si=FOrdMryAge8BQBO8" rel="nofollow">https://youtube.com/shorts/2htkV2tJGic?si=FOrdMryAge8BQBO8</a></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3954/#acomment-3960</link>
				<pubDate>Sun, 03 Sep 2023 14:16:54 +0900</pubDate>

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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>연결동작을 빠르게 처리하고 끝낸 다음 다음 동작을 기다려야 합니다. 안무스피드의 강약 조절이 필요합니다. 정확한 각도와 포인트를 잡아주세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/khushi_mishra/" data-bb-hp-profile="200" rel="nofollow">Kusi</a> posted an update <a target='_blank' href="https://youtu.be/c3sux7bae6w?si=JoG0dKKZVZ9sxwfa" rel="nofollow">https://youtu.be/c3sux7bae6w?si=JoG0dKKZVZ9sxwfa</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3615/#acomment-3651</link>
				<pubDate>Thu, 24 Aug 2023 12:03:44 +0900</pubDate>

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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>레슨 코스의 댄스클라스1을 수강하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/suhani-sharma/" data-bb-hp-profile="205" rel="nofollow">suhani-sharma</a> posted an update <a target='_blank' href="https://youtu.be/SRQsbQPBuwI" rel="nofollow">https://youtu.be/SRQsbQPBuwI</a><p><br /></p><p>Dance assignment</p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3611/#acomment-3650</link>
				<pubDate>Thu, 24 Aug 2023 12:01:38 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>다음주에</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/suhani-sharma/" data-bb-hp-profile="205" rel="nofollow">suhani-sharma</a> posted an update <a target='_blank' href="https://youtu.be/0HYwwD69XTY" rel="nofollow">https://youtu.be/0HYwwD69XTY</a>
<br />
<br />
피드백. 매우 도움이 될 것입니다. 					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3623/#acomment-3648</link>
				<pubDate>Thu, 24 Aug 2023 11:56:45 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>새로나온 곡</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/xela/" data-bb-hp-profile="225" rel="nofollow">xela</a> posted an update <a target='_blank' href="https://youtube.com/shorts/X2Ki6Hr4h5w?feature=share" rel="nofollow">https://youtube.com/shorts/X2Ki6Hr4h5w?feature=share</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3615/#acomment-3644</link>
				<pubDate>Thu, 24 Aug 2023 11:24:40 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>기본기부터 충실하게&#8230; 일자로 서있는연습부터 해야 할것 같습니다.</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/suhani-sharma/" data-bb-hp-profile="205" rel="nofollow">suhani-sharma</a> posted an update <a target='_blank' href="https://youtu.be/SRQsbQPBuwI" rel="nofollow">https://youtu.be/SRQsbQPBuwI</a><p><br /></p><p>Dance assignment</p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3620/#acomment-3643</link>
				<pubDate>Thu, 24 Aug 2023 11:23:47 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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                            Trainer                        </a>
                    
                
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    </div><p>각도를 맞추는 연습이 중요합니다.<br />
 동작에 군더더기가 많아서 보기에 불편합니다</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/_shubhangi_/" data-bb-hp-profile="211" rel="nofollow">Eris</a> posted an update <a target='_blank' href="https://youtube.com/shorts/SxQmS5nMnUM?si=IqrB588XXXv7037d" rel="nofollow">https://youtube.com/shorts/SxQmS5nMnUM?si=IqrB588XXXv7037d</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3623/#acomment-3642</link>
				<pubDate>Thu, 24 Aug 2023 11:23:08 +0900</pubDate>

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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>춤선도 예쁘고 기본기도 좋습니다.<br />
한곡전체를 소화할수있는지 보고싶네요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/xela/" data-bb-hp-profile="225" rel="nofollow">xela</a> posted an update <a target='_blank' href="https://youtube.com/shorts/X2Ki6Hr4h5w?feature=share" rel="nofollow">https://youtube.com/shorts/X2Ki6Hr4h5w?feature=share</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3575/#acomment-3587</link>
				<pubDate>Sun, 20 Aug 2023 22:29:11 +0900</pubDate>

									<content:encoded><![CDATA[<div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-thumbnail gamipress-buddypress-rank-thumbnail">
                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>앵글정리 각도의 디테일수정이 필요합니다.<br />
 모든 춤의 동작에는 정해진 각도가있습니다.<br />
  디테일을 살리는 연습을 해야 한단계 더 실력이 좋아질수 있습니다.<br />
 원본비디오를 동시에 편집해 재생해보는것을 추천 합니다<br />
 또한 다른사람들과 함께 각을 맞추어 연습하는것도 추천합니다</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/xela/" data-bb-hp-profile="225" rel="nofollow">xela</a> posted an update <a target='_blank' href="https://youtube.com/shorts/AP-JTzIE1ts?feature=share" rel="nofollow">https://youtube.com/shorts/AP-JTzIE1ts?feature=share</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3529/#acomment-3584</link>
				<pubDate>Sun, 20 Aug 2023 22:21:24 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>춤선이 예쁘고 기본기가 좋네요  앞으로 기대하겠습니다</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/xela/" data-bb-hp-profile="225" rel="nofollow">xela</a> posted an update <a target='_blank' href="https://youtu.be/jxviLUhxvgo" rel="nofollow">https://youtu.be/jxviLUhxvgo</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3553/#acomment-3583</link>
				<pubDate>Sun, 20 Aug 2023 22:19:49 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>한국어 공부 먼저 하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/tr_riham/" data-bb-hp-profile="160" rel="nofollow">riham</a> posted an update <a target='_blank' href="https://youtu.be/BOzjTxibXD0" rel="nofollow">https://youtu.be/BOzjTxibXD0</a><p><br /></p><p>&#8220;Dun Dun&#8221; by Everglow&#x1f9f8;&#x2764;</p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3579/#acomment-3582</link>
				<pubDate>Sun, 20 Aug 2023 22:17:26 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
                            Trainer                        </a>
                    
                
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    </div><p>전에 제출한과제를 재탕하지 마세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/anna-mineeva/" data-bb-hp-profile="64" rel="nofollow">anna-mineeva</a> posted an update <a target='_blank' href="https://youtu.be/IXk40_JPSek" rel="nofollow">https://youtu.be/IXk40_JPSek</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3524/#acomment-3572</link>
				<pubDate>Sun, 20 Aug 2023 14:27:03 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>아직 안무를 창작할만한 실력이 아닙니다.<br />
기본기를 더 연습하세요 웨이브와 아이솔레이션이 많이 부족합니다.</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/riya/" data-bb-hp-profile="147" rel="nofollow">riya-arya</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> <p><a target='_blank' href="https://youtube.com/shorts/6IsU-PCepJ8?feature=share" rel="nofollow">https://youtube.com/shorts/6IsU-PCepJ8?feature=share</a> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> 귀하의 의견을 보내주십시오. 귀하의 의견에 감사드립니다.</p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3563/#acomment-3566</link>
				<pubDate>Sun, 20 Aug 2023 14:19:52 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>엉덩이는 뒤로 더빼고 가슴은 앞으로 더 내밀어서 전체적으로 S자를 그리는 연습을 해야 합니다</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/kashish_pushpak/" data-bb-hp-profile="102" rel="nofollow">kashish-pushpak</a> posted an update <a target='_blank' href="https://youtu.be/dryjskdTNL0" rel="nofollow">https://youtu.be/dryjskdTNL0</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3557/#acomment-3565</link>
				<pubDate>Sun, 20 Aug 2023 14:17:54 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>몸통에 웨이브와  골반, 목 어깨의 아이솔레이션이 부족합니다.<br />
케이팝 댄스 위주로 연습하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/pari-verma/" data-bb-hp-profile="186" rel="nofollow">pari-verma-india</a> posted an update <a target='_blank' href="https://youtube.com/shorts/te0f3ehi84c?feature=share" rel="nofollow">https://youtube.com/shorts/te0f3ehi84c?feature=share</a> Dance assignment august (mepc candidate)					]]></content:encoded>
				
				
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				<title>dance posted an update: 트레이너가 아니더라도 다른 연습생들의 컨텐츠에 좋아요,댓글을 달수 있습니다.서로에게 필요한 조언과 [&#133;]</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3251/</link>
				<pubDate>Sun, 06 Aug 2023 22:11:01 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>트레이너가 아니더라도 다른 연습생들의 컨텐츠에 좋아요,댓글을 달수 있습니다.</p>
<p>서로에게 필요한 조언과 피드백을 아낌없이 공유 하도록 하세요</p>
<p>다른 사람의 춤을 보고 좋은점과 좋지않은점을 알아내는 것도 매우 중요한 트레이닝 방법십니다.</p>
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3211/#acomment-3250</link>
				<pubDate>Sun, 06 Aug 2023 22:09:39 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>목과 어깨가 너무 경직되어 있습니다. 아이솔레이션을 충분히 연습하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/tr_riham/" data-bb-hp-profile="160" rel="nofollow">riham</a> posted an update <a target='_blank' href="https://youtu.be/qnTaHN1uNGI" rel="nofollow">https://youtu.be/qnTaHN1uNGI</a><p><br /></p><p>&#x2764;&#x1f60a;&#x1f337;</p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3213/#acomment-3249</link>
				<pubDate>Sun, 06 Aug 2023 22:07:40 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>새로 들어오신분 인가요? 반갑습니다.  좋은 실력을 가지고 있습니다 앞으로 기대 하겠습니다.</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/sam300612/" data-bb-hp-profile="203" rel="nofollow">SAM</a> <span class="activity-to">to</span> <a href="https://girlsuniverse.kr/members/gbkent/" data-bb-hp-profile="5" rel="nofollow">gbkent</a> <p>hello everyone , i covered VERY NICE BY SEVENTEEN&#8230;.. please watch it and let me know how was it .</p><p> <span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://girlsuniverse.kr/members/gbkent/' rel="nofollow">@gbkent</a></span> <a target='_blank' href="https://youtube.com/shorts/gwqYauNegrw?feature=share" rel="nofollow">https://youtube.com/shorts/gwqYauNegrw?feature=share</a><br /></p>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3217/#acomment-3248</link>
				<pubDate>Sun, 06 Aug 2023 21:50:41 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>아이솔레이션 연습을 충분히 하도록 하세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/khadijawidad1974gmail-com/" data-bb-hp-profile="150" rel="nofollow">Rihab</a> posted an update <a target='_blank' href="https://youtu.be/eQcKmQ0iudo" rel="nofollow">https://youtu.be/eQcKmQ0iudo</a>					]]></content:encoded>
				
				
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				<title>dance replied to the discussion 23년 7월 5주 과제 제출 in the forum 평가제출게시판</title>
				<link>https://girlsuniverse.kr/forums/topic/23%eb%85%84-7%ec%9b%94-5%ec%a3%bc-%ea%b3%bc%ec%a0%9c-%ec%a0%9c%ec%b6%9c/#post-11991</link>
				<pubDate>Sun, 06 Aug 2023 21:47:55 +0900</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://girlsuniverse.kr/forums/topic/23%eb%85%84-7%ec%9b%94-5%ec%a3%bc-%ea%b3%bc%ec%a0%9c-%ec%a0%9c%ec%b6%9c/#post-11991"><span class="bb-reply-lable">Reply to</span> 23년 7월 5주 과제 제출</a></p> <div class="bb-content-inr-wrap"><div class="gamipress-buddypress-user-details gamipress-buddypress-user-details-activity">
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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
                                                                <a href="https://girlsuniverse.kr/rank/trainer/" title="Trainer" class="activity gamipress-buddypress-rank-title gamipress-buddypress-rank-title">
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    </div><p>전체적으로 몸의 균형이 깨지는 것 리듬이 밀리는것을 수정해야 합니다. 디테일을 잡아가며 연습하세요 </p>
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/3225/#acomment-3246</link>
				<pubDate>Sun, 06 Aug 2023 21:45:03 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>모든 동작을 연결짓지말고 동작마다 시작점과 끝점을 표현해보세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/simran-baviskar/" data-bb-hp-profile="75" rel="nofollow">simran-baviskar</a> posted an update <a target='_blank' href="https://youtube.com/shorts/nTXRolMBaOQ?feature=share" rel="nofollow">https://youtube.com/shorts/nTXRolMBaOQ?feature=share</a>					]]></content:encoded>
				
				
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				<title>dance posted a new activity comment</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/2751/#acomment-2796</link>
				<pubDate>Wed, 31 May 2023 12:00:39 +0900</pubDate>

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                            <img width="25" height="25" src="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png" class="gamipress-rank-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-50x50.png 50w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-300x298.png 300w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-150x150.png 150w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-768x763.png 768w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-624x620.png 624w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer-100x100.png 100w, https://girlsuniverse.kr/wp-content/uploads/2023/09/trainer.png 823w" sizes="auto, (max-width: 25px) 100vw, 25px" />                        </a>
                    
                
                
                                
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    </div><p>테스트 메뉴에 과제제출 게시판에 올려주세요</p>
				<strong>In reply to</strong> -
					<a href="https://girlsuniverse.kr/members/shreya_yadav/" data-bb-hp-profile="163" rel="nofollow">Sarang_</a> posted an update 
[bpfb_link url=&#8217;https://youtu.be/U0pOmT0thWQ&#8217; title=&#8217;JENNIE &#8211; SOLO(REMIX)| &#039;THE SHOW&#039;| DANCE COVER••• &#8211; YouTube&#8217; [&hellip;]					]]></content:encoded>
				
				
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				<title>dance posted a new post.</title>
				<link>https://girlsuniverse.kr/?p=6073</link>
				<pubDate>Wed, 01 Jun 2022 13:14:01 +0900</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://girlsuniverse.kr/%eb%af%b8%ec%85%98%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b3%b5%ec%a7%80/"><span class="bb-post-title">미션에 대한 공지</span></a> <p>안녕하세요 댄스트레이너 입니다. 미션에 대한 안내를 드립니다. 기본적으로 미션은 자유롭게 정하는 것이지만 1주일에 보컬 1곡, 댄스 1곡은 의무적으로 커버해야 합니다. 트레이너가 곡을 지정해 주지 않았다고해서…</p>
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				<title>댄스트레이너님이 프로필 사진을 변경했습니다</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/268/</link>
				<pubDate>Thu, 03 Feb 2022 01:48:35 +0900</pubDate>

				
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				<title>댄스트레이너님이 프로필 사진을 변경했습니다</title>
				<link>https://girlsuniverse.kr/%ed%99%9c%eb%8f%99/p/267/</link>
				<pubDate>Thu, 03 Feb 2022 01:38:33 +0900</pubDate>

				
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